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NewsThe Right Diet Can Help Prevent Running Injuries

March 29, 2018

There are two words a runner never wants to hear: stress fracture. It often starts as tenderness around the shin or top of the foot, developing when the body can’t withstand or repair the cumulative, repetitive strain on the bone. While these injuries—both stress reactions and stress fractures—can seem like an inevitable rite of passage for runners, they shouldn’t be. Read More

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The Track & Field Athletes Association, Inc. (TFAA) is a nonprofit trade association with a mission of enhancing the sport of track and field, road racing and race walking (track and field). Its constituency is professional track and field athlete and their supporters, who seek to improve and expand the participation in, and the fan base for, the sport of track and field domestically and internationally. TFAA’s members are professional track and field athletes, their representatives, coaches, event directors, and supporters.

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